Darling Rose

Although, I vowed to start my 30-day Chakra healing challenge over a week ago, I actually just begun as of yesterday. Therefore, this evening will be day-2. As of now, I'm focusing specifically on my root chakra, next week will be my heart chakra, and the following week will be dedicated to the focus of my crown chakra. The fourth week, in closing, I will focus on all three simultaneously. Currently, I'm practicing during evening and night hours before bed time, however, in a matter of days, I will readjust to the opposite and begin to meditate and practice  during sunrise. I started with a couple of poses and techniques that I came across on YouTube, and I'm very comfortable, and confident in those who I'm learning from at this time. Again, I'm fairly to new to yoga, in fact I know absolutely nothing about it, I meditate for 2 minutes before distractions kicks in, and I'm a baby to chakra system knowledge. Therefore, I am a work in progress, but I b

Over the past few years, I've been hearing about and coming across information regarding the chakra system by way of the New Age generation on social media and some friends, but as spiritual and as open-minded as I am, I never took the time to do my own individual research. Maybe because I wasn't interested or maybe due to the fact that it simply wasn't my time to evolve into that sector of enlightenment. A couple of days ago, I came across a site that does chakra testing, and so I partook in it just for the hell of it and to see what this craze way is all about. When the results came in, I learned that most of my chakra points are balanced with the exception of my root chakra, and this sent me into research mode.  Now, let's back-up for a second. For beginners like myself, chakras are the major energy/spiritual centers in the human body that starts from the crown of the head to the base of the spine. These major special points in the body affec